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Can I believe Garcinia cambogia success stories?
Garcinia cambogia fruit and its components have been used for centuries for its medicinal benefits promoting health and wellness.
The pulp itself is not the most popular part of the fruit, even though it’s packed with antioxidants.
Rather, it’s the rind, coveted by many because of its levels of hydroxycitric acid (HCA) which are believed to enhance weight loss efforts.
Because of its garcinia, consumers see numerous ads for HCA, the name often used interchangeably with the fruit. Click here to buy Garcinia Cambogia online.
Garcinia Cambogia★★★★☆ 1386 Reviews
Garcinia Cambogia contains 60% HCA (Hydroxycitric Acid) to promote weight loss. This supplement may help control appetite and block the digestion of carbs... READ MORE
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Table of Contents
We’ve all heard of the benefits of fruits.
They’re packed with antioxidants that help protect our bodies against damage caused by free radicals that accelerate not only aging processes, but lead to damage of healthy cells.
Fruits are low in calories and fat.
They’re a source of vitamins, fibers, and simple sugars, all beneficial for optimal health and wellness. Garcinia cambogia is one of those fruits, and in recent years has become a popular weight loss supplement due to high levels of hydroxycitric acid, believed to aid in weight loss.
It should be noted however, that results are still inconclusive regarding the fruit’s capabilities as a weight loss supplement, though many swear by its effectiveness in weight loss efforts.
You’ll find a variety of Garcinia cambogia success stories on the Internet, in magazines, and promotional ads as well as many Garcinia cambogia success pictures from before and after taking. How does it work?
Hydroxycitric acid contains a variety of chemicals believed to aid in digestion and absorption of fat, especially fat that comes from a high carbohydrate diet.
It also acts as an appetite suppressant, although human studies regarding this aspect of the fruit have not yet been verified by controlled and verifiable studies.
However, studies on animals have determined that hydroxycitric acid (HCA) has the capability, and has shown success, in suppressing the synthesis of fatty acids (lipogenesis), food intake, as well as encouraging weight loss.
Again, it should be noted that studies in humans in this area have resulted in inconsistent findings.
Clinical studies have not been performed on humans extensively enough to state definitively that Garcinia cambogia or hydroxycitric acid is beneficial as an appetite suppressant or in aiding weight loss.
Despite this it is one of the most popular weight loss supplements on the market today.
Before you buy Garcinia cambogia or HCA to aid your weight loss efforts, it’s important to determine what others have to say about it.
You may want to look for a Garcinia cambogia free trial to see if it works for you. When looking for supplements on the Internet, access websites that provide user reviews and comments by verified purchasers of the product.
When it comes to Garcinia cambogia success stories, you’ll find comments and reviews on websites like drugs.com, Amazon, and others. Even Amber Portwood used Garcinia Cambogia.
You’ll also note a variety of brands of this supplement, as well as those that differ in milligram strength and percentage of HCA in the product.
For example, one product with 80% HCA has over 375 reviews; a few regarding this particular product follow.
“This product is awesome. I was at 136 pounds. Lost 6 pounds within a week of taking these pills. My stomach looks flat. Just need to drink a lot of water and eat healthy. Suppresses your appetite. Like it.”
“Great product! Garcinia Cambogia is an excellent supplement. It helped control my appetite and didn’t cause me to feel jittery like I do with a lot of weight loss supplements.”
“I’ve been taking this product for about a week and I’ve lost 7 pounds, however I’ve also changed my eating habits significantly. I have energy, my appetite is noticeably decreased and I feel great. The only reason I haven’t given five stars is because it does make me very slightly nauseous.”
As you can see, individuals experience results at different rates, Garcinia cambogia 30 day results depend on how much you weigh, your age, your activity levels, and of course, your diet.
It should be noted that any weight loss supplement should be used in conjunction with a nutritious and reduced calorie diet and increased levels of exercise for optimal benefits.
In addition, some people do experience some side effects with the product.
It’s nice to read about or watch Garcinia cambogia success stories on YouTube, but keep in mind that side effects, interactions, warnings and cautions do apply to any over-the-counter products, especially if you’ve been diagnosed with a medical condition and are taking prescription drugs to treat it.
One of the most common side effects, even found among devoted users, is the complaint of stomach upset or nausea. Some individuals also experience headaches and other mild and transitory side effects.
If, after reading Garcinia cambogia success stories, you want to give the supplement a try but are not sure where to start, talk to your doctor or pharmacist regarding dosage, safety, and potential side effects or interactions.