Did you know that over 4 million Americans deal with peptic ulcers every year? It’s…
Riley Thompson
Riley Thompson
Riley Thompson is a certified personal trainer, nutritionist, and fitness blogger based in Los Angeles, California.Riley's fitness journey began when she was a competitive athlete in high school, playing soccer and volleyball.
-
-
In this episode, Tina sits down with Ashley Reaver, RD to debunk some common misconceptions…
-
When it comes to fitness trends, everyone seems to be chasing the newest, flashiest workouts.…
-
Virtual reality has turned what used to be science fiction into reality. Visual field tests…
-
Start your morning off right with this simple and delicious sheet pan eggs recipe. Perfect…
-
Have you heard the buzz about vitamin B12 shots for weight loss? Many people claim…
-
Aspirin is a widely known medication for pain relief and managing heart disease. But Can…
-
Turning 60 is a milestone that comes with its share of reflections, especially when it…
-
If you’ve ever dealt with that heavy, achy sensation in your legs, you know how…
-
Leg cramps are sudden, painful muscle spasms that can occur without warning. Often targeting the…