I’ll be real with you: knee pain can feel like the ultimate buzzkill when you’re…
Riley Thompson
Riley Thompson
Riley Thompson is a certified personal trainer, nutritionist, and fitness blogger based in Los Angeles, California.Riley's fitness journey began when she was a competitive athlete in high school, playing soccer and volleyball.
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Did you know that heart disease is the leading cause of death globally? Many heart…
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Ever finished a workout feeling fantastic, only to wake up the next day moving like…
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With age, the body undergoes several changes that can impact how it manages vital minerals…
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When thirsty, reaching for sodas may seem a quick fix, however, it’s not an ideal…
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Is a vitamin deficiency telling you something more serious? While vitamin B12 plays a key…
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Have you felt a sudden increase in energy or extreme joy or happiness as if…
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You might think high blood sugar levels, also called hyperglycemia, is a common condition associated…
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Struggling with wrist pain that disrupts your daily routine? You’re not alone! Ulnar wrist pain…
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Feel relaxed using your favorite cannabis containing tetrahydrocannabinol (THC) but then suddenly start experiencing a…