Do you have someone who is your inspiration for your fitness journey? I do, well…
Category:
Lifestyle
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Today was the second time ever that I have rowed with another person. Normally its…
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There is a fear amongst women that lifting weights will make you bulky, and resemble…
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Well is it? The motivation I mean. Why? Well it makes achieving progress that bit…
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You’ve been training for 6 months now and your not seeing the results you want…
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It’s been in the news recently about how resistance exercises, particularly weight-lifting is beneficial to…
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We’ve made it quick and convenient for you to manage your blog from anywhere. In…