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So where can you find Garcinia cambogia fruit for sale?
For those who want to use the ayurvedic or weight loss benefits from the fruit, finding it fresh could prove to be slightly difficult depending on where you are located.
Garcinia cambogia has seen an increase in popularity over the years as a weight loss supplement – though it’s actually been used for centuries in ancient remedies.
What some might not realize is that Garcinia cambogia grows throughout the Southeastern region of Asia and has long been used in cooking or as an extract for certain medical conditions. Click here to buy Garcinia Cambogia online.
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Garcinia Cambogia contains 60% HCA (Hydroxycitric Acid) to promote weight loss. This supplement may help control appetite and block the digestion of carbs... READ MORE
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Table of Contents
If you are located near a city with a population from Southeast Asia, you might be in luck when it comes to finding the fruit at the grocery store.
Its real name is called Malabar tamarind and is located predominantly around Indonesia and Myanmar – it looks like a red or yellow fruit, similar to the shape of a small pumpkin.
The fruit has long been used in cooking – dried rinds have been featured throughout countless curries and chutneys popular with Asian or Thai cooking.
It’s also a cousin to another unique fruit, one that is also a bit popular around the world called Mangosteen.
It wasn’t until the 1960s that food scientists looked at Garcinia cambogia gummi extract as a supplement for weight loss – once the fruit was studied, it was determined that it had a good amount of hydroxycitric acid, which is also referred to as HCA.
This acid is well known in that it prevents citrate lyase, which is the process in which sugar is turned into fat – a crucial discovery for those interested in using weight loss supplements.
Despite the promise from early studies, the results of Garcinia cambogia and weight loss are still lacking even to this day.
Despite there being a traceable amount of hydroxycitric acid in the fruit, finding enough of it in Garcinia cambogia fruit for sale could prove to be rather ineffective.
Limited studies have been done on Garcinia cambogia and through those studies, human tests are severely lacking.
In fact, one of the most popular tests regarding the active ingredient and weight loss wasn’t done on humans at all, but rather mice.
When humans have been used the results haven’t been so distinct – in one test, there was no difference in weight loss between the group that took a placebo and one that consumed a supplement with hydroxycitric acid.
Researchers concluded that higher quality tests need to be done in order to make a decision on whether or not it helps with weight loss.
As a result of poor test results and chemical ingredients, the Food and Drug Administration has not approved the nutritional supplement and will not until further testing is done.
For that reason, it’s hard to say whether or not the active ingredient works with weight loss efforts – preparation of the supplements and even batch numbers could have an impact on whether or not the supplement is effective.
For that reason, some individuals choose to look for Garcinia cambogia fruit for sale, but it’s important to remember that the amount of hydroxycitric acid isn’t enough to make a radical difference in health or weight loss.
In terms of safety, eating the fruit is acceptable but there are some minor side effects to watch for including headache or upset stomach.
It’s also important to note that if you take glucose medications or have diabetes, be sure to refrain completely from taking any products with Garcinia cambogia.
In addition to reducing the appetite, hydroxycitric acid is also known to alter glucose levels – if you are diabetic then glucose levels have the potential to drop dangerously low.
Also, if you suffer from dementia or Alzheimer’s avoid using supplements of any kind unless approved by a doctor.
Women who are pregnant and breastfeeding should also stay away from any weight loss supplements – even fresh Garcinia cambogia, unless approved by a doctor.
One significant report regarding Garcinia cambogia occurred during 2009 when the Food and Drug Administration stated that severe liver reactions occurred with individuals taking Garcinia cambogia.
However, the supplements in question also contained other chemical compounds such as chromium polynicotinate and could have been the reason for liver damage.
No matter what type of supplement you want to use – weight loss or nutritional – always purchase your supplements from a trusted source.
Price points don’t usually matter when it comes to supplements! Look at dosage information and ingredients lists.
For best results, opt to choose Mangosteen or Garcinia cambogia fruit for sale at Whole Foods or follow nutritional guidelines set forth by your doctor or nutritional professional.