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Understanding Garcinia cambogia safety and dangers as well as proper usage will reduce your risks of use.
Particularly the risk of experiencing not only unpleasant side effects, but interactions with other drugs or herbal supplements.
When taking any health or nutritional supplement or prescription medications, it’s important to know about safety.
Even herbal or natural supplements, regardless of whether they’re from nature or not, may cause some side effects and cause some concern issues, especially for certain individuals. Click here to buy Garcinia Cambogia online.
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Garcinia Cambogia contains 60% HCA (Hydroxycitric Acid) to promote weight loss. This supplement may help control appetite and block the digestion of carbs... READ MORE
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Table of Contents
Garcinia cambogia is found in over 650 products today, so chances are some of the supplements you already buy contain some of this tiny fruit’s extract.
It pays to read the label.
Garcinia cambogia is actually a fruit indigenous to Southeast Asia, but it’s not the fruit itself that provides the most health benefits, but its rind.
The rind of the small fruit contains high levels of hydroxycitric acid or HCA.
Hydroxycitric acid or HCA, sold under both names, and as Garcinia cambogia, is a popular weight-loss supplement today.
HCA is believed to benefit weight loss due to components that not only suppress appetite, but have the potential to decrease the ability of the body to convert carbohydrates into fat.
Most of us know that fat forms when we fail to burn off the amount of calories we consume. The body utilizes carbohydrates for energy. If they’re not used right away, they’ll be saved or put in reserve for later use.
Carbohydrates are the main source of fuel or energy for the body. When you eat a carbohydrate, or any food for that matter, that food goes through numerous digestive processes.
It starts in the mouth with the production of saliva, an enzyme that breaks down carbohydrates while you’re chewing your food.
When those broken down carbohydrates venture into the stomach, additional acids break those carbohydrates down into even smaller bits.
There, they venture into the small intestine where still more enzymes break carbohydrate components into glucose.
Glucose molecules are the actual form of energy that the cells in the body can use. While the cells require glucose for that energy, it can only get inside the cells when transported by insulin.
The process, quite involved and fascinating, is known as carbohydrate metabolism. Hydroxycitric acid is associated with weight loss because it is believed that the HCA can slow down or decrease the rate at which those extra carbohydrates are stored.
It is also believed that HCA also encourages the body to use up those glucose molecules before they have the opportunity to be stored as fat.
Garcinia cambogia and its main active component for weight loss – hydroxycitric acid – is likely safe when used as directed.
However, some people do react to it, depending on age, overall health and wellness, and other contributing factors.
Discuss the Garcinia cambogia risks and side effects for weight loss effectiveness based on your condition and goals.
Some dangers regarding safety should be noted when using Garcinia cambogia. For example, some people do experience some mild side effects to HCA supplements that include dry mouth, dizziness, and headache.
If you happen to mix HCA or Garcinia cambogia with other supplements, you may also experience side effects, and sometimes negative and toxic reactions. This is especially risky if you’re taking any medications designed to deal with depression.
Moderate interactions have been noted with antidepressant drugs that contain selective serotonin reuptake inhibitors such as Prozac or Zoloft.
The combination of Garcinia cambogia with antidepressants or any other serotonergic drug can increase a person’s risk of experiencing serotonin syndrome.
Serotonin syndrome basically defines hyperactivity of nerve cells within the brain that may have a very detrimental effect on numerous body symptoms.
For some, it can prove fatal. For this reason, it is recommended that individuals consult with a physician or pharmacist prior to taking the supplement in order to ensure reduced risk of dangers and enhanced safety.
Hydroxycitric acid can lower blood sugar levels.
If you’re diabetic and taking drugs that decrease blood sugar, don’t use HCA supplements, as your blood sugar levels may drop dangerously low, resulting in a condition known as hypoglycemia or low blood sugar.
This can result in severe physical reactions, the most dangerous being seizures, and coma.
Few human studies have been completed regarding the risks of taking Garcinia cambogia when taken long-term.
The Garcinia cambogia dosage used in clinical trials has ranged from 15 to 47 mg per kilogram on a daily basis. While few interactions regarding Garcinia cambogia extract side effects have been noted, they can occur.
To avoid interactions, negative side effects, or safety issues, discuss use of hydroxycitric acid in any form or in any combination with other drugs or supplements with a primary care physician prior to use.
Be aware of Garcinia cambogia safety and dangers as well as the benefits that you may gain from its use.