Green Coffee Bean
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Green coffee extract capsules are designed to provide the same benefits as the green beans themselves provide.
The only difference between green and regular brown coffee is the roasting process.
Coffee cherries, also known as beans, are plucked from the Coffea plant (it’s also called a tree or shrub and such terms are used interchangeably) in a raw state.
When they’re roasted, they turn the dark brown color which most of us are familiar with when brewing our morning cup. In its natural state however, the raw beans are green. Click here to buy Green Coffee Bean Extract online.
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Table of Contents
What is green coffee bean good for? Of course, one of the most beneficial ingredients in coffee is caffeine.
Is there a difference between the caffeine found in roasted and un-roasted beans?
The simple answer is yes. Raw beans are light green in color and are believed to pack more of a punch when it comes to benefits than roasted beans.
Can you drink green coffee? The short answer is yes, but it doesn’t taste too good.
That’s why we have seen an increase in the popularity of pure green coffee extract capsules and supplements on the market today. Another major component to the beans, in addition to caffeine, is chlorogenic acid.
Chlorogenic acid is believed to increase fat metabolism. Unfortunately, when beans are roasted, much of the chlorogenic acid component in the bean disappears.
When choosing green coffee extract capsules or in any other form, choose those that contain a minimum of 45% chlorogenic acid, which will be listed on most ingredient labels as green coffee antioxidant, also known as GCA, or under the registered name of Svetol in the ingredients listing on the label.
The capsules are available at most drug and natural or health food stores in your local neighborhood. You can also find them for sale at your local Walgreens, Walmart, and in supermarkets.
Brands may be limited depending on geographical location. They’re also available online through nutritional websites, as well as on websites like Amazon and eBay.
A number of major manufacturers produce green coffee bean extract, some 100% pure, while others are combined with other supplements.
One recognizable brand provides 100% pure green bean extract in a recommended dosage of 1,600 mg daily (taken in two 800 mg capsules). This product also contains 50% chlorogenic acid.
Compare green coffee extract capsules and choose those with the purest, and fewest, ingredients. If you don’t recognize the names on the label let alone how to pronounce them, discuss with your pharmacist.
The pills are considered safe when used as directed, but always take into consideration your age, your weight, and your health status.
People can react to supplements differently, and while one person may experience mild side effects, another won’t. For greatest efficacy and reduced risk of side effects or interactions, choose products that offer high quality in manufacturing processes and ingredients.
When looking for green coffee extract capsules for weight loss, look for those that have been made according to quality standards based on the US Pharmacopeia or similar organizations in the country of manufacture.
Carefully look at the label to make sure that it contains few fillers or binders.
In best-case scenarios, your choice of extract should contain no contaminants, and offer a 100% money back guarantee that ensures that the manufacturer stands behind their product.
Because pure green coffee extract capsules 400mg and 800mg do contain caffeine and other stimulants including chlorogenic acid, discuss use with your doctor or pharmacist if you’ve been diagnosed with a medical illness or disease process.
The tablets may produce the same type of effects that you might expect from caffeine ingestion, and may cause some individuals a variety of side effects including but not limited to:
Ingesting large amounts of caffeine, regardless of source, can also cause ringing in the ears, headache, and irregular heartbeat.
Because of lack of studies regarding safety and dosage requirements, it is recommended that women who are pregnant or breast-feeding do not consume green coffee in any form.
The extract may also contain homocysteine, and products containing high levels of chlorogenic acid, even for short term, can cause an increase in plasma homocysteine levels, which have been linked to some heart disease conditions.
Individuals diagnosed with any anxiety disorder should also avoid the capsules due to the caffeine content.
Because caffeine can act as a blood thinner, it is also recommended that anyone with a bleeding or blood clotting disorder avoid use.
Talk to your doctor about other potential dangers of interactions that may occur when using pure health green coffee extract capsules and certain conditions including high cholesterol, osteoporosis, irritable bowel syndrome, glaucoma, and heart disease.