- How Much Weight Do You Want To Lose?Enter your target weight loss (in pounds) for personalized recommendations.Goal
Top Fat Burners
What exactly is involved in a phentermine diet plan?
First, it’s important to understand how phentermine works, and whether it might be the right choice for you.
Phentermine is a prescription appetite suppressant. It comes in a variety of forms commonly prescribed by bariatric specialists and physicians or at weight loss treatment centers.
However, despite the powerful, and quite beneficial drug, use of phentermine also involves changes in dietary behaviors and habits and often involves a diet plan as well as exercise. Click here to buy Phentermine online.
Phen 375 (Phentermine)★★★★★ 24 Reviews
Phen 375 is the top-selling diet and weight loss product online with 209,431+ customers. Phen contains pharmacy-grade ingredients to control your appetite & stimulate your metabolism... READ MORE
Read User Results
Table of Contents
Weight loss drugs, including phentermine diet pills, commonly known as phentermine hydrochloride and sold under the brand name Adipex and Adipex-P are two of the prescription-strength drug options available in the treatment of obesity.
Obesity drugs work in one of four ways:
At this time, Adipex is classified as a controlled substance by the Drug Enforcement Agency because of its similarity to amphetamines or speed.
A number of over-the-counter medications for weight loss have included products like Dexatrim, which is also similar to amphetamines in nature.
However, Dexatrim has shown a linkage to not only increased blood pressure, but damage to blood vessels in the brain, which can also contribute to a number of central nervous system issues and disorders including stroke, confusion, hallucinations, and even psychotic behaviors.
Prior to the mid-1990s, two weight loss drugs were often prescribed together: fenfluramine and phentermine, known as the popular Fen/Phen.
However, the Food and Drug Administration and numerous studies determined that approximately one out of every eight individuals prescribed this combination of drugs developed valvular regurgitation.
(Sachdev M and others: Effect of fenfluramine-derivative diet pills on cardiac valves: a meta-analysis of observational studies, Am Heart J 144(6): 1065, 2002).
At that time, the medical community, along with the FDA, supported removal of these drugs from the market in the United States.
Following the removal of fenfluramine from a combination of products, the FDA approved two other weight loss medications: orlistat (Xenical) and sibutramine (Meridia).
Sibutramine works by increasing heart rate, which leads to an increase in energy expenditure or increased metabolism. Orlistat inhibits the absorption of dietary fat. Unfortunately, each produced unpleasant side effects.
Individuals prescribed orlistat complained of extremely explosive bouts of intestinal cramping and diarrhea if their diet contained more than minimal fat content.
In addition, it was determined through a number of reports that even if individuals succeeded with their weight loss goals, the weight often returned when individuals discontinued the medication.
For this reason, any weight loss drug, including adipex phentermine, is encouraged with a low-calorie diet to work, increased exercise, and a change in attitude and behaviors.
Behavioral modification can have a positive influence on any phentermine diet plan that leads to long term weight loss and weight loss management.
PhenQ (Phentermine)★★★★★ 6 Reviews
PhenQ is a powerful new slimming formula combining multiple weight loss benefits to help you get the slim, sexy body you’ve always wanted... READ MORE
Read User Results
If your doctor has prescribed phentermine, he or she will also likely provide you with a diet plan to follow while on the drug.
Take your phentermine 37.5 diet plan seriously and stick to it for optimal results before and after use.
Behavior modification when it comes to your eating habits will play a significant role in your long-term success, as it is generally only prescribed for short-term use.
Your doctor will determine your overall calorie limit depending on your age, your weight, your health, and optimal weight loss goals.
Your Adipex diet plan will likely consist of carbohydrates, fruits, and dairy for breakfast; carbohydrates, vegetables, and dairy for lunch; and carbohydrates, proteins, and vegetables for dinner. Other than the protein, your doctor will give you suggestions of foods that contain 0 to 1 gram of fat.
Maintain a well-balanced and nutritious diet that will provide your body with adequate calories and nutrients. Do not agree to any diet plan the recommends 800 calories unless suggested by a licensed medical professional.
In addition to the nutritional part of your phentermine weight watchers diet plan, your doctor will also recommend increase in exercise and activity.
Every case is customized individually, so suggested forms of exercise and activities will depend on your weight, your medical condition, any disease processes, and other factors.
The key to finding success with a phentermine diet plan is to adhere to your doctor’s instructions.
When any prescription weight loss drug is prescribed, your doctor will monitor your reaction to the medication as well as your efforts and results. Work with your doctor and follow your plan as closely as possible for the best outcomes.