Green Coffee Bean
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Pure green coffee bean extract is promoted as benefiting health and wellness, but does it really work? If it does, how?
Green coffee bean extract is a popular supplement for those desiring weight loss.
However, it comes in a variety of forms, from pills to extracts.
When looking for the supplement for weight loss, know what it contains, how it works, and if there are any cautions or interactions that you need to worry about. Click here to buy Green Coffee Bean Extract online.
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Table of Contents
Green coffee bean extract contains a variety of components that can not only enhance weight loss efforts, but promote better health thought its pharmacological effects.
Naturally, any product that is as pure as possible is always the better choice.
One of the most commonly known ingredients in roasted or green coffee is caffeine.
However, raw coffee beans also contain a number of other compounds and components that have been shown (in laboratory studies involving small animals like rats, mice, and guinea pigs) to improve metabolism as well as enhance the metabolism of blood sugar or glucose.
Glucose is the main form of energy for the body and is available to the body following the breakdown of foods – mainly carbohydrates – we consume in our daily diet.
As many of us are aware, if we don’t burn off the calories that we consume on a daily basis, those calories are stored in the body as fat for use later.
That form of energy in the body is glucose. For this reason, any compound that can improve glucose metabolism is considered beneficial, at least in regard to weight loss efforts. How does it do this?
Some chemical components in coffee bean extract are believed to block the capability of enzymes in the body to convert glucose into fat if it’s not utilized within a certain amount of time.
At the same time, it may also aid the body’s ability to break down stored fat cells, which also contributes to weight loss and lower fat levels in the body.
Pure green coffee bean extract also contains chlorogenic acid.
Chlorogenic acid is found in many plants in the great outdoors. Like caffeine, chlorogenic acid is believed to benefit not only metabolism in plant life, but humans as well.
These two chemical components – caffeine and chlorogenic acid – due to their effect on metabolism, are therefore deemed beneficial for individuals desiring weight loss.
However, it should be noted that the effects of the supplement may provide faster results on those who only desire moderate weight loss rather than those who are severely overweight or obese.
You’re likely to find pure green coffee bean extract at your natural grocer, as well as drug stores and pharmacies such as Walgreens, and in retail stores like GNC, Vitamin Shoppe or Walmart, and from online venues such as Amazon or manufacturer’s websites.
It is marketed by many manufacturers as a concentrated form of green coffee.
Some manufacturers offer products that are blended with other fat-burning ingredients to maximize a person’s weight loss efforts.
For example, some common natural fat burning ingredients that are often added to green coffee bean extract products include but are not limited to:
When looking for pure green coffee bean extract 800mg, look for products that contain higher levels of chlorogenic acid and all natural ingredients.
When possible, choose products that contain 45% or more chlorogenic acid to enhance weight-loss efforts, which may also help reduce percentage of body fat.
Any supplemental product has the potential to cause side effects.
However, many green coffee bean supplements and extracts sold on the market today have a very small amounts of caffeine, which may help people avoid that jittery or shaky side effect.
Side effects may also be associated with milligram strength, your age, and your current health status.
Some of the most common side effects of pure green coffee bean extract may include mildly upset stomach or nausea, headaches, and anxiety. However, when taken as directed, risk of side effects is minimal, and temporary.
If you have any medical condition or are taking medications (over-the-counter or prescription) to deal with those conditions, talk to your doctor about the benefits when it comes to your weight loss goals.