- How Much Weight Do You Want To Lose?Enter your target weight loss (in pounds) for personalized recommendations.Goal
Top Fat Burners
Ketones, at their most basic definition, are the chemical name given for class of organic compounds.
These organic compounds include three ketoacid bases that are synthesized as products of fat metabolism.
So exactly what are ketones, how do they function in the human body, and why are they important?
As the description above implies, ketones are a substance created when the body breaks down fat for energy.
While this may sound like a good thing, keep in mind that the body generally utilizes carbohydrates for its main source of energy. Click here to buy Raspberry Ketone online.
Raspberry Ketone★★★★★ 6138 Reviews
Raspberry Ketone Plus helps suppress hunger and boost energy levels while burning fat. Contains 8 safe and natural ingredients... READ MORE
Read User Results
Table of Contents
However, individuals trying to lose weight and who opt for a low carb diet for an extended period of time may end up unable to supply their body with adequate levels of glucose (sugar) that comes from carbohydrates to be utilized for energy (calories).
Carbohydrates are an important source of energy for the body, due to their glucose levels. Different foods have different glucose levels, some high, some low.
Metabolism is basically defined as the rate or efficiency with which the body consumes or uses calories for fuel.
Calories provide nutritional components that are broken down by the body.
Therefore, carbohydrate metabolism is an essential process that converts foods into energy.
Energy nutrients – carbohydrates, proteins, and fats – are vitally important in order to provide nutrients that offer optimal function of the body’s cells and tissues.
Ketones have been linked to weight management and weight loss because when the body loses weight, the body creates them – considered optimal by most, unless you happen to be diabetic.
According to information provided by the Joslin Diabetes Center, ketones are a component or substance that the body creates when fat is metabolized, a byproduct if you will.
When a person loses weight, the body, if exercise is part of that weight loss program, will utilize energy that has not been used and that has been stored as fat to rely on as an energy source.
How do they function? They are synthesized as a component to the breakdown of fat.
Ketone bodies in the urine can signal a medical condition called ketonuria that indicates that the body is producing excessive amounts as an alternate source of energy.
The production of ketone bodies in humans is a normal response when the body is short on glucose for fuel.
They are meant as an alternative source of fuel culled from fatty acids.
However, it is recommended that anyone, especially diabetics, wishing to take any supplements containing them to aid in weight loss or any other health benefits consultant their doctor first.
However, the presence of ketones are not so good when associated with diabetes.
When the body is unable to utilize insulin to break down glucose (sugars), excessive amounts of ketones levels may develop.
Let’s break this down. Glucose, one of the body’s main sources for energy, is required by the cells, but it can’t get there without insulin.
If a person has an insulin deficiency such as with diabetes mellitus, glucose builds up in the blood rather than entering the cells because of the lack of adequate insulin to transport the glucose where it needs to go.
This results in a condition known as hyperglycemia.
By-products of fat breakdown can accumulate in the body, generating an excessive amount of ketones in diabetics that can lead to a condition called ketoacidosis, which can be life-threatening.
One of the most popular weight loss supplements on the market today is raspberry ketone. So are these supplements bad for you?
No, not in most cases. These weight loss supplements have long been used to encourage weight loss.
As a matter of fact, according to Natural Medicines (formerly known as the Natural Standard and Natural Medicines Comprehensive Database) has determined that nearly 250 products contain it, which gives red raspberries their mouthwatering aroma.
As such, these supplements are commonly used in the treatment and as a remedy for weight loss, obesity, and in bodybuilding arenas, especially for increasing lean body mass.
Dosage depends on the purpose for which it is used. Long-term studies determining the specific effect and efficacy of supplements like this for weight loss are still under study.
To date, verifiable and consistent evidence of benefits are lacking. In fact, as of 2013, no studies regarding the efficacy of raspberry supplements in weight loss have been studied in humans.
So when researching for what are ketones’ benefits in the body, be aware that in mice, raspberry ketone is believed to display some benefits in helping with the breakdown of fat molecules (lipids) inside fat cells.